Want to lose weight quickly? Tackle your home improvement projects. Yes, you heard me right – tackling home improvement projects will help you lose weight quickly. I figured this fact out this weekend while fixing up a rent house. I worked ten hours straight cleaning and updating a rental home, and I can really feel the burn.
Want to know what type of home improvement projects can help whip you in to shape? There are five great home improvement projects that can double as full body workouts. Tackle these types of home improvement projects and you will see yourself lose weight quickly.
Lose Weight Quickly Through Home Improvement Projects #1
Painting is a full body workout and a cardio routine all in one. If you don’t believe me, grab a roller, a paint brush, and five gallons of pant and paint yourself one accent wall. You will definitely feel the burn. Go as quickly as you can while keeping the paint looking neat for the full effect. When painting trim or at the bottom, do not sit on the ground. Instead, squat and squat-walk the entire length of the trim or bottom part of the wall you are painting.
Lose Weight Quickly Through Home Improvement Projects #2
Pressure washing is a great cardio and upper body workout that will make your house sparkle and look fabulous. If you do not have a pressure washer, there are several places that will rent one out to you at a modest cost. Pressure wash your entire house, sidewalk areas, and driveway. You will be amazed at how much your house will sparkle. This home improvement project is one of the best ones to consider because it is the closest to free.
Lose Weight Quickly Through Home Improvement Projects #3
Hanging custom blinds is a great upper body workout. Holding up a power drill or screw driver, and hanging the blinds will make you feel the burn throughout your arms and shoulders. Custom blinds will make your home look fabulous, and add significant value. By hanging custom blinds yourself, you are tackling a home improvement project yourself, saving a lot of money, and helping yourself to lose weight quickly.
Lose Weight Quickly Through Home Improvement Projects #4
Hanging wallpaper is a simple way to update a tired room. There are many different types of wallpaper – from simple borders to paint alternatives – available at home improvement project stores. Hanging wallpaper is a great full body workout. From applying adhesive to carefully hanging the wallpaper, you will feel the burn the entire step of the way.
Lose Weight Quickly Through Home Improvement Projects #5
Laying flooring is a great lower body workout that is also a major home improvement project. Laying wood, laminate, or ceramic tile floors is labor intensive and will add a significant amount of value to your home. To get the full workout effect, squat instead of kneeling while laying the floors in order to feel the burn through your legs.
Home improvement projects can do more than just save you money. Home improvement projects can help you loose weight quickly. Tackle a series of DIY home improvement projects over a span of a couple of weeks and you should see your scale trend downward. Make sure to drink plenty of water and eat healthy foods to help you maximize your weight loss from home improvement projects.
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